Level Up
An 8 week full body program specifically designed to implement the technique of progressive overload to get you the strongest you’ve ever been while creating a feminine physique.
Included are 2 phases of 4 week blocks, resistance training based. Booty Band, Core finishers, & optional cardio for fat loss.
The final 3 weeks include full body sculpting workouts to increase the volume of training and tighten up all over.
If your goal is to lose body fat OR build muscle this is the program for you!
For beginners, intermediate & advanced this will take you to the next LEVEL!
*Program will be immediately available for download after your purchase